Practicing self-care enhances your physical health, raises your standard of living, and guards against physical and mental sickness. LILIXIR emphasis on the importance of self-care for your mental health. Studies have shown that practicing self-care can help with anxiety and depression.

There is evidence from literature describing emotional and mental health benefits associated with plants. Plants have been used since ancient ages as medication, to treat different kinds of diseases, from wound healing to headaches. Read more on LILIXIR Beauty Tips. People have a tendency to buy ...