Digital Fatigue a Modern Epidemic: Restoring Balance in a Screen-Saturated World Discover how screen-induced stress affects your skin and how LILIXIR’s neuroactive skincare rituals restore balance and vitality. KEEP READING
How to Understand and Overcome Seasonal Depression As autumn fades and November settles in, many people notice a drop in energy, motivation, and overall mood. This phenomenon, known as Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. KEEP READING
The Science of Happiness: 5 Items That Bring Joy and Positivity This article explores the science behind multiple happiness-boosting purchases and activities across five distinct categories: memorable experiences, holistic well-being, personal growth endeavors, new hobbies and meaningful relationships. KEEP READING
Mental Health Tips to Avoid Burnout Read the blog to discover insights, practical tips, and expert guidance on self-care, stress management, and preventing burnout. LILIXIR invites you to embark on a journey towards holistic well-being, where we explore the art of self-care, fostering a positive mindset, and seeking professional help when needed. KEEP READING
The Importance of Self Care for your Mental Health and Wellbeing Practicing self-care enhances your physical health, standard of living, and guards against mental sickness. LILIXIR emphasis on the importance of self-care for your mental health. Studies have shown that practicing self-care can help with anxiety and depression. KEEP READING
The Benefits of Plants for Emotional and Mental Health There is evidence describing emotional and mental health benefits associated with plants. They have been used since ancient ages as medication, to treat different diseases, wound healing and headaches. Read more on LILIXIR Beauty Tips. People have a tendency to buy products that improve their quality of life. KEEP READING